Transform Your Fitness Journey Today
Achieve your health goals with personalized training plans.
About US
Transforming Bodies, Empowering Lives
At The Indian Coach, we believe that fitness is not just about physical appearance, but about feeling strong, confident, and healthy. Founded by Jagbir, a passionate fitness coach with years of experience, our mission is to empower individuals to transform their bodies and minds through personalized online coaching. We specialize in providing tailored fitness programs for fat loss, muscle building, injury management, weight loss, and overall body recomposition. Whether you're looking to shed a few pounds, build strength, or recover from an injury, our approach focuses on your unique goals and needs.
Services
Transform Your Body with Tailored Fitness Solutions
1:1 Virtual Personal Training
Get personalized training sessions designed specifically for your fitness goals. Whether you're at home, the gym, or on the go, we bring the workout to you, ensuring guidance, motivation, and proper form every step of the way.
Fat Loss Programs
We create customized fat loss plans that combine strength training, cardio, and nutrition to help you shed unwanted fat while building lean muscle. Achieve lasting results with science-backed techniques.
Muscle Building
If you're looking to bulk up and build strength, our muscle-building programs focus on progressive resistance training, ensuring you gain muscle efficiently and safely. Let’s help you sculpt the body you’ve always wanted.
Injury Management & Recovery
Injuries can be a setback, but with the right recovery strategies, they don't have to be permanent. We offer programs tailored to help you safely recover and regain strength, mobility, and flexibility.
Body Recomposition
Want to change the way your body looks and feels without the extremes of weight loss or muscle gain alone? Our body recomposition approach focuses on burning fat while simultaneously building lean muscle for a balanced, sculpted physique.
Nutrition Coaching
Great fitness starts with great nutrition. We offer personalized meal planning and dietary advice to complement your training, helping you fuel your body the right way to optimize results.
Why Choose Us
Where Expertise Meets Personalization
- Live personal trainer or nutritionist for real-time guidance and support.
- Personalized workout and nutrition plans tailored to your goals and lifestyle.
- Indian diet-friendly programs (veg/non-veg/Jain/regional options available).
- Easy setup – all you need is a phone, tablet, or computer to train from anywhere.
- Train anytime, anywhere – your home becomes your gym.
- Regular check-ins & expert accountability to keep you on track.
- Affordable and flexible compared to traditional personal training.
- Education-focused coaching – understand the “why” behind every move.
- Supportive Indian fitness community with group motivation and challenges.
Watch expert-led training videos to boost your performance and form.
Comparing Virtual and In-Person Fitness: What’s Right for You?
Expert-led training programs designed to help you build strength, boost endurance, and achieve your personal best — no matter your starting point.
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Virtual Fitness and Wellness Training
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In-person Training
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Membership
Choose the Perfect Package for Your Fitness Journey
Select from our flexible coaching packages, designed to fit your goals, lifestyle, and budget. Whether you’re looking for one-on-one sessions or a comprehensive fitness plan, we have the perfect package to help you succeed.
Basic Plan
12 SESSIONSStandard Plan
16 SESSIONSPremium Plan
20 SESSIONS
Support That Moves With You
Need additional assistance? We’ve got you.
Whether you have questions about training plans, technical issues, or just need a bit of motivation — we’re here to help. Reach out anytime via email, Instagram, or the contact form. We respond within 24 hours, because your journey matters to us.
- Quick Response Time
- Direct Coach Access
- Multi-Channel Support
- Goal-Oriented Help
Testimonals
Success Stories: Real Results from Real Clients
Before training with The Indian Coach, I was stuck in a loop of fad diets and random workouts. Jagbir's personalized plan helped me lose 12 kg in 4 months, all while gaining energy and confidence.
Our Trainers
Meet the dedicated fitness experts
Ashley Cooper
Yoga Trainer
Wade Warren
Fit Trainer
Esther Howard
Bootcamp Trainer
Join Today
Ready to transform your fitness journey?
Dive into the GymPro experience now. Click to join us, where every workout is a step closer to a stronger, healthier, and happier you!